Male Physician(AB Khan)

Arthritis, commonly affecting the small joints and mostly seen in women aged 20–50 years, causes joint pain, swelling, and stiffness. Symptoms often worsen with the consumption of meat or fish, and the condition may gradually spread to other joints. Ayurvedic and general physicians recommend natural remedies such as turmeric and fenugreek, garlic on an empty stomach, sun exposure, regular exercise, and herbal medicines. Early management and lifestyle adjustments can help reduce pain, improve joint flexibility, and support overall joint health.